What a week I’ve had! Friday I had an eye test, and it has been confirmed that my 42 year old eyes are slightly worn and a fancy pair of specs will be required for my reading pleasure.
Then today I went to the doctor’s for a routine health check, and my worst fears have been confirmed. I have type 2 diabetes. A bit of a shock but looking in hindsight I have some of the signs (I urinate quite often and feel tired a lot). Both my doctor and myself however, feel that I can get this problem under control my making a few changes to my diet and exercise regime. So starting immediately it is out with the sweets and in with some healthier food options… And maybe a small slice of cake on Sundays.
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